When Denise Eiser posts a video to the ichthyosis community, it's a wise idea to stop and take a look. Perhaps you have met her at a FIRST event, or read some of her contributions to our publications? Denise sits on the FIRST Board of Directors and has been a long time supporter of FIRST and, most importanly, the ichthyosis community.  She is affected with CIE and has stepped up to offer the FIRST community a perspective that is not only insightful and direct, but is yet another tool in the chest of  empowering those with ichthyosis. This video clip, first seen on FIRST's facebook group, offers on-the-spot insight and answers the question, "when is pushing yourself too far"?  Take a listen.